Origin and Region: Kafta Kebabs have roots in Middle Eastern cuisine, particularly Lebanon, where they are known and beloved. They are a popular dish across the Levant region, including Syria, and Jordan.
Introduction: Kafta Kebabs are flavorful grilled ground meat skewers, often made with a blend of ground lamb and beef mixed with various herbs and spices. They are a staple in Middle Eastern cuisine and are commonly served as part of mezze platters or as a main dish with rice, salad, or flatbread.
Ingredients:
- 1 pound ground lamb or beef (or a mixture of both)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Olive oil, for grilling
Optional Toppings and Tips:
- Serve with flatbread, rice, or salad.
- Accompany with tahini sauce or tzatziki for dipping.
- Garnish with chopped parsley or mint before serving.
Instructions:
- In a large bowl, combine the ground meat, chopped onion, minced garlic, parsley, mint, cumin, coriander, paprika, salt, and pepper. Mix well until all ingredients are evenly incorporated.
- Preheat a grill or grill pan over medium-high heat.
- Divide the meat mixture into equal portions and shape each portion onto skewers, forming elongated sausage-like shapes.
- Brush the kebabs with olive oil and place them on the preheated grill.
- Grill the kebabs for about 5-7 minutes on each side, or until they are cooked through and have nice grill marks.
- Once cooked, remove the kebabs from the grill and let them rest for a few minutes before serving.
- Serve the kafta kebabs hot with your choice of accompaniments.
Description: Kafta kebabs are savory and aromatic, with a blend of spices and fresh herbs infusing the ground meat with rich flavor. Grilling them adds a delicious smokiness that enhances their taste.
Nutritional Information: (Per serving)
- Calories: 250 kcal
- Protein: 20g
- Fat: 18g
- Carbohydrates: 2g
- Fiber: 1g
- Sugar: 1g
- Sodium: 60mg
Conclusion and Recommendation: Kafta kebabs are a delicious and satisfying dish that showcases the flavors of Middle Eastern cuisine. They are easy to make and perfect for grilling outdoors or indoors on a grill pan. Serve them with your favorite sides and sauces for a complete meal that is sure to impress. Enjoy!