Introduction
Pan-seared steak in butter sauce is a culinary classic, combining a perfectly cooked steak with a rich, flavorful butter sauce. This dish is ideal for special occasions or a luxurious dinner at home. The searing locks in the steak’s juices while the butter sauce adds depth and richness, making every bite a delightful experience.
Ingredients
For the Steak:
• 2 ribeye or strip steaks (about 1 inch thick)
• 1 teaspoon salt
• 1 teaspoon freshly ground black pepper
• 1 tablespoon olive oil
For the Butter Sauce:
• 4 tablespoons unsalted butter
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary or thyme, chopped
• 1 tablespoon fresh parsley, chopped (optional)
• 1 teaspoon Dijon mustard (optional)
• 1 tablespoon lemon juice or white wine
Instructions
Step 1: Prepare the Steaks
1. Season the Steaks: Remove the steaks from the refrigerator 30 minutes before cooking. Pat them dry with a paper towel and season generously with salt and pepper on both sides.
Step 2: Pan-Sear the Steaks
1. Heat the Pan: Heat a heavy-bottomed skillet or cast-iron pan over medium-high heat until hot.
2. Add Olive Oil: Add olive oil and swirl to coat the pan.
3. Sear the Steaks: Place the steaks in the hot pan. Sear for 3-4 minutes on each side for medium-rare, or adjust cooking time based on your desired doneness.
4. Baste with Butter: During the last minute of cooking, add 2 tablespoons of butter to the pan. Tilt the pan slightly and use a spoon to baste the melted butter over the steaks.
Step 3: Make the Butter Sauce
1. Remove Steaks: Transfer the steaks to a plate, tent them loosely with foil, and let them rest for 5 minutes.
2. Prepare the Sauce: In the same pan, add the remaining 2 tablespoons of butter.
3. Sauté Garlic: Add minced garlic and sauté for 30 seconds until fragrant.
4. Add Herbs and Liquid: Stir in rosemary, parsley, mustard, and lemon juice or white wine. Cook for 1 minute until the sauce is slightly reduced.
Step 4: Serve
1. Slice the steaks against the grain and drizzle the butter sauce over the top. Serve immediately.
History
The technique of pan-searing meat dates back centuries and is rooted in French cuisine. Butter sauces like beurre blanc or compound butter have long been used to elevate simple dishes. This combination of searing and butter basting has become a global favorite for its ability to enhance the natural flavors of the meat.
Benefits
• High Protein: Steak is a great source of high-quality protein, essential for muscle repair and growth.
• Rich Flavor: The butter sauce complements the meat, making it a luxurious treat.
• Customizable: You can easily adjust the seasoning and herbs to match your preferences.
Nutrition (Per Serving, Approx. 6 oz Steak with Sauce)
• Calories: 480
• Protein: 36g
• Fat: 36g
• Carbohydrates: 2g
• Fiber: 0g
• Sugar: 0g
Formation
The dish begins with a perfectly pan-seared steak, creating a golden-brown crust. The butter sauce, infused with garlic and herbs, coats the steak, adding a luxurious finish. The resulting dish is both visually stunning and flavorful.
Conclusion
Pan-seared steak in butter sauce is a timeless dish that brings restaurant-quality elegance to your home kitchen. Its rich flavors and simplicity make it a perfect choice for dinner parties or a romantic meal. With minimal ingredients and straightforward techniques, this recipe is an ideal way to showcase a beautiful cut of meat.
For Steak Lovers
This recipe is perfect for anyone who cherishes the bold, savory flavors of a well-cooked steak. The addition of the butter sauce makes it a standout dish, sure to impress family, friends, and guests alike. Whether paired with mashed potatoes, roasted vegetables, or a fresh salad, this steak is a guaranteed hit.
Pan-Seared Steak in Butter Sauce
Introduction
Pan-seared steak in butter sauce is a culinary classic, combining a perfectly cooked steak with a rich, flavorful butter sauce. This dish is ideal for special occasions or a luxurious dinner at home. The searing locks in the steak’s juices while the butter sauce adds depth and richness, making every bite a delightful experience.
Ingredients
For the Steak:
• 2 ribeye or strip steaks (about 1 inch thick)
• 1 teaspoon salt
• 1 teaspoon freshly ground black pepper
• 1 tablespoon olive oil
For the Butter Sauce:
• 4 tablespoons unsalted butter
• 2 cloves garlic, minced
• 1 tablespoon fresh rosemary or thyme, chopped
• 1 tablespoon fresh parsley, chopped (optional)
• 1 teaspoon Dijon mustard (optional)
• 1 tablespoon lemon juice or white wine
Instructions
Step 1: Prepare the Steaks
1. Season the Steaks: Remove the steaks from the refrigerator 30 minutes before cooking. Pat them dry with a paper towel and season generously with salt and pepper on both sides.
Step 2: Pan-Sear the Steaks
1. Heat the Pan: Heat a heavy-bottomed skillet or cast-iron pan over medium-high heat until hot.
2. Add Olive Oil: Add olive oil and swirl to coat the pan.
3. Sear the Steaks: Place the steaks in the hot pan. Sear for 3-4 minutes on each side for medium-rare, or adjust cooking time based on your desired doneness.
4. Baste with Butter: During the last minute of cooking, add 2 tablespoons of butter to the pan. Tilt the pan slightly and use a spoon to baste the melted butter over the steaks.
Step 3: Make the Butter Sauce
1. Remove Steaks: Transfer the steaks to a plate, tent them loosely with foil, and let them rest for 5 minutes.
2. Prepare the Sauce: In the same pan, add the remaining 2 tablespoons of butter.
3. Sauté Garlic: Add minced garlic and sauté for 30 seconds until fragrant.
4. Add Herbs and Liquid: Stir in rosemary, parsley, mustard, and lemon juice or white wine. Cook for 1 minute until the sauce is slightly reduced.
Step 4: Serve
1. Slice the steaks against the grain and drizzle the butter sauce over the top. Serve immediately.
History
The technique of pan-searing meat dates back centuries and is rooted in French cuisine. Butter sauces like beurre blanc or compound butter have long been used to elevate simple dishes. This combination of searing and butter basting has become a global favorite for its ability to enhance the natural flavors of the meat.
Benefits
• High Protein: Steak is a great source of high-quality protein, essential for muscle repair and growth.
• Rich Flavor: The butter sauce complements the meat, making it a luxurious treat.
• Customizable: You can easily adjust the seasoning and herbs to match your preferences.
Nutrition (Per Serving, Approx. 6 oz Steak with Sauce)
• Calories: 480
• Protein: 36g
• Fat: 36g
• Carbohydrates: 2g
• Fiber: 0g
• Sugar: 0g
Formation
The dish begins with a perfectly pan-seared steak, creating a golden-brown crust. The butter sauce, infused with garlic and herbs, coats the steak, adding a luxurious finish. The resulting dish is both visually stunning and flavorful.
Conclusion
Pan-seared steak in butter sauce is a timeless dish that brings restaurant-quality elegance to your home kitchen. Its rich flavors and simplicity make it a perfect choice for dinner parties or a romantic meal. With minimal ingredients and straightforward techniques, this recipe is an ideal way to showcase a beautiful cut of meat.
For Steak Lovers
This recipe is perfect for anyone who cherishes the bold, savory flavors of a well-cooked steak. The addition of the butter sauce makes it a standout dish, sure to impress family, friends, and guests alike. Whether paired with mashed potatoes, roasted vegetables, or a fresh salad, this steak is a guaranteed hit.
