Creamy Ranch Beef and Roasted Sweet Corn Rotini Skillet
Introduction
This delicious skillet dish combines the rich flavors of seasoned ground beef, roasted sweet corn, and creamy ranch sauce with perfectly cooked rotini pasta. The spiral shape of rotini helps soak up the creamy sauce, making every bite flavorful and satisfying. It’s a perfect dish for a cozy family dinner or a gathering with friends!
Ingredients
Main Ingredients:
• 250g rotini pasta
• 300g ground beef
• 1 cup roasted sweet corn (fresh or frozen)
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 tsp black pepper
• 1 tsp salt
• 1 tsp paprika
For the Creamy Sauce:
• 1 cup heavy cream
• ½ cup milk
• ½ cup shredded cheddar cheese
• 2 tbsp ranch dressing
• 1 tbsp butter
For Garnishing:
• Chopped parsley
• Grated Parmesan cheese
Instructions
1. Cook the Pasta
• Bring a large pot of salted water to a boil.
• Add the rotini pasta and cook according to package instructions until al dente.
• Drain and set aside.
2. Prepare the Beef and Corn
• In a large skillet, melt the butter over medium heat.
• Add the chopped onion and garlic, and sauté until soft.
• Add the ground beef, season with salt, pepper, and paprika, and cook until browned.
• Stir in the roasted sweet corn and mix well.
3. Make the Creamy Ranch Sauce
• Reduce heat to low and add the heavy cream and milk to the skillet.
• Stir in the ranch dressing and shredded cheddar cheese.
• Let the sauce simmer for a few minutes until it thickens.
4. Combine Everything
• Add the cooked rotini to the skillet and mix well until the pasta is fully coated in the creamy sauce.
• Let it cook for 2-3 minutes on low heat, allowing the flavors to blend.
5. Serve and Garnish
• Transfer the pasta to serving plates.
• Sprinkle with chopped parsley and grated Parmesan cheese.
History of the Dish
Creamy pasta dishes have been a staple in Italian and American cuisine for decades. The combination of pasta with a rich, creamy sauce became popular in the 20th century, especially with the introduction of Alfredo and ranch-based sauces. Ranch dressing, which originated in the U.S. in the 1950s, adds a tangy twist to traditional creamy pasta recipes.
Benefits of This Dish
• High in Protein: Ground beef provides a good source of protein, essential for muscle growth.
• Rich in Vitamins: Sweet corn contains fiber, antioxidants, and vitamins.
• Creamy and Comforting: The combination of cheese, cream, and ranch makes it a satisfying comfort food.
• Easy and Quick: A one-skillet dish that’s ready in under 30 minutes!
Nutritional Information (Per Serving – Approximate)
• Calories: 520 kcal
• Protein: 25g
• Carbohydrates: 55g
• Fats: 22g
• Fiber: 4g
• Calcium: 180mg
Who Will Love This Dish?
• Pasta Lovers: Anyone who enjoys rich and creamy pasta dishes.
• Meat Eaters: The seasoned beef adds a delicious meaty flavor.
• Busy Cooks: It’s a quick and easy one-pan meal.
• Kids and Families: The creamy texture and cheesy flavor make it a hit with kids.
Conclusion
The Creamy Ranch Beef and Roasted Sweet Corn Rotini Skillet is a delicious, hearty meal that brings together bold flavors and a creamy texture. It’s perfect for weeknight dinners, potlucks, or even meal prep. Whether you’re a pasta lover or just looking for a comforting dish, this recipe is sure to become a favorite in your home!
Enjoy