Origin and Region:

Italian Meatball Soup, also known as “Zuppa di Polpette” in Italian, originates from Italy, where it is a beloved comfort food enjoyed in households throughout the country. While variations of meatball soup exist in various regions of Italy, it is particularly popular in central and southern regions where hearty, flavorful dishes are favored.


Italian Meatball Soup is a comforting and hearty dish that combines tender meatballs, vegetables, pasta, and a flavorful broth. This soup is perfect for warming up on chilly days and is often served as a starter or main course in Italian cuisine. It’s a versatile dish that can be customized with different ingredients and seasonings according to personal preference.


  • For the Meatballs:
  • 1 pound ground beef (or a combination of beef and pork)
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • For the Soup:
  • 8 cups chicken or beef broth
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 cup small pasta (such as ditalini or small shells)
  • 2 cups baby spinach or kale
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Grated Parmesan cheese (for serving)

Optional Toppings and Tips:

  • Add diced potatoes or zucchini for extra heartiness.
  • Experiment with different herbs and spices such as oregano, basil, or red pepper flakes for added flavor.
  • For a creamier soup, stir in a splash of heavy cream or coconut milk before serving.
  • Customize the soup with your favorite vegetables such as bell peppers, green beans, or peas.
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  1. In a large bowl, combine the ground beef, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined.
  2. Shape the mixture into small meatballs, about 1 inch in diameter.
  3. In a large pot, heat olive oil over medium heat. Add the diced onion, carrots, and celery, and cook until softened, about 5 minutes.
  4. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
  5. Pour in the chicken or beef broth and diced tomatoes. Bring the soup to a simmer.
  6. Gently add the meatballs to the simmering soup. Cook for 10-12 minutes, or until the meatballs are cooked through.
  7. Stir in the small pasta and continue to simmer for another 8-10 minutes, or until the pasta is al dente.
  8. Add the baby spinach or kale to the soup and cook until wilted.
  9. Season the soup with salt and pepper to taste.
  10. Ladle the Italian Meatball Soup into bowls and garnish with chopped fresh parsley and grated Parmesan cheese.


Italian Meatball Soup is a comforting and satisfying dish that combines tender meatballs, flavorful broth, and nutritious vegetables. The savory meatballs add richness to the soup, while the vegetables and pasta provide texture and heartiness. This soup is bursting with Italian flavors and is sure to warm you up on chilly days.

Nutritional Information:

The nutritional information for Italian Meatball Soup may vary depending on specific ingredients used and serving sizes. As a general guideline, a serving of Italian Meatball Soup may contain approximately:

  • Calories: 250-300
  • Protein: 15-20g
  • Carbohydrates: 20-25g
  • Fat: 10-15g
  • Fiber: 3-5g
  • Sodium: 800-1000mg

Conclusion and Recommendation:

Italian Meatball Soup is a classic Italian dish that is both comforting and delicious. With its hearty meatballs, flavorful broth, and nutritious vegetables, it’s a perfect meal for any occasion. Whether enjoyed as a starter or main course, this soup is sure to satisfy your cravings for Italian comfort food. Serve it with crusty bread or a side salad for a complete and satisfying meal. Buon appetito!

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