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Instant Pot Osso Buco

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Origin and Region:

Osso Buco is a traditional Italian dish originating from Milan, a city in the Lombardy region of northern Italy. It is a classic Italian comfort food that has gained popularity worldwide for its rich flavors and tender, braised meat.

Introduction:

Instant Pot Osso Buco is a modern twist on the traditional slow-cooked dish, made quicker and easier with the convenience of an Instant Pot pressure cooker. This recipe retains all the traditional flavors of Osso Buco but significantly reduces the cooking time, making it perfect for busy weeknights or any time you’re craving a hearty Italian meal.

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Ingredients:

  • 4 beef or veal shanks, about 1 1/2 inches thick
  • Salt and freshly ground black pepper
  • All-purpose flour, for dredging
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 1 cup dry white wine
  • 1 can (14 ounces) diced tomatoes
  • 1 cup beef or chicken broth
  • 2 sprigs fresh thyme
  • 2 bay leaves
  • 1 tablespoon tomato paste
  • Gremolata, for garnish (optional)

Optional Toppings and Tips:

  • Gremolata, a mixture of finely chopped parsley, garlic, and lemon zest, is a traditional garnish for Osso Buco. It adds a fresh, bright flavor to the dish.
  • Serve Instant Pot Osso Buco over creamy polenta, mashed potatoes, or risotto for a classic Italian presentation.
  • If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a tablespoon of water and stir it into the sauce after cooking.

Instructions:

  1. Season the beef or veal shanks generously with salt and pepper, then dredge them in flour, shaking off any excess.
  2. Set the Instant Pot to “Sauté” mode and heat the olive oil. Add the shanks to the pot and brown them on all sides, about 4-5 minutes per side. Transfer the browned shanks to a plate and set aside.
  3. Add the diced onion, carrots, and celery to the Instant Pot and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for an additional 1-2 minutes.
  4. Pour in the white wine and deglaze the pot, scraping up any browned bits from the bottom. Allow the wine to reduce by half.
  5. Stir in the diced tomatoes, beef or chicken broth, thyme sprigs, bay leaves, and tomato paste. Return the browned shanks to the pot, nestling them into the sauce.
  6. Close the Instant Pot lid and set the valve to “Sealing.” Pressure cook on high for 35 minutes.
  7. Once the cooking time is complete, allow the pressure to release naturally for 10 minutes, then carefully quick-release any remaining pressure.
  8. Remove the shanks from the Instant Pot and set aside. If desired, use an immersion blender to blend the sauce until smooth.
  9. Serve the Instant Pot Osso Buco hot, garnished with gremolata if desired.

Description:

Instant Pot Osso Buco is a rich and flavorful dish featuring tender beef or veal shanks braised in a savory sauce. The Instant Pot pressure cooker helps to lock in moisture and infuse the meat with deep, complex flavors in a fraction of the time compared to traditional stovetop or oven methods. This dish is perfect for impressing guests or enjoying a special dinner at home.

Nutritional Information:

The nutritional information for Instant Pot Osso Buco can vary based on factors such as the type of meat used and the specific ingredients and portion sizes. However, a typical serving of Instant Pot Osso Buco may contain approximately:

  • Calories: 400-500
  • Protein: 30-40g
  • Carbohydrates: 10-15g
  • Fat: 20-25g
  • Fiber: 2-4g
  • Sodium: 800-1000mg

Conclusion and Recommendation:

Instant Pot Osso Buco is a delicious and satisfying dish that brings the flavors of Italy to your table with minimal effort. Whether you’re cooking for a special occasion or simply craving a comforting meal, this recipe is sure to impress. Serve it with your favorite side dishes and enjoy the rich, tender meat and flavorful sauce. Buon appetito!

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