Black Pepper Beef Stir Fry

Origin and Region: Black Pepper Beef Stir Fry is a popular dish in Asian cuisine, particularly in countries like China, Thailand, and Singapore.

Black Pepper Beef Stir Fry is a savory and aromatic dish featuring tender strips of beef cooked with a flavorful black pepper sauce. It’s a quick and easy dish to prepare, perfect for weeknight dinners or special occasions.


  • 1 pound beef sirloin or flank steak, thinly sliced against the grain
  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 bell pepper, sliced
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon brown sugar
  • 2 tablespoons black pepper, coarsely ground
  • 1/4 cup beef broth or water
  • Fresh cilantro or green onions, chopped, for garnish (optional)
  • Cooked rice or noodles, for serving

Optional Toppings:

  • Sliced green onions
  • Sliced red chili peppers
  • Sesame seeds


  • Choose a tender cut of beef such as sirloin or flank steak for the best results.
  • Slice the beef thinly against the grain to ensure tenderness.
  • Adjust the amount of black pepper according to your preference for spiciness.
  • For a healthier option, you can use low-sodium soy sauce and reduce the amount of brown sugar used.
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  1. In a bowl, combine the oyster sauce, soy sauce, fish sauce, brown sugar, and coarsely ground black pepper. Mix well and set aside.
  2. Heat the vegetable oil in a wok or large skillet over high heat.
  3. Add the sliced beef to the hot pan and stir-fry for 2-3 minutes until browned. Remove the beef from the pan and set aside.
  4. In the same pan, add the sliced onion and bell pepper. Stir-fry for 2-3 minutes until softened.
  5. Add the minced garlic to the pan and cook for an additional 30 seconds until fragrant.
  6. Return the cooked beef to the pan and pour the prepared sauce over the ingredients.
  7. Stir-fry everything together for another 1-2 minutes until the sauce has thickened slightly and coats the beef and vegetables evenly.
  8. If the sauce is too thick, you can add beef broth or water to adjust the consistency.
  9. Remove the pan from the heat and garnish the black pepper beef stir fry with chopped cilantro or green onions, if desired.
  10. Serve the stir fry hot with cooked rice or noodles.

Black Pepper Beef Stir Fry is a flavorful and aromatic dish that combines tender beef with the bold flavors of black pepper and aromatic spices. The savory sauce coats the beef and vegetables, creating a delicious and satisfying meal that’s perfect served over rice or noodles.

Nutritional Information:

  • Serving Size: 1 cup of stir fry (approximately)
  • Calories: Approximately 300
  • Total Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 800mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 30g

Conclusion and Recommendation:
Black Pepper Beef Stir Fry is a versatile dish that can be customized with your favorite vegetables and served with rice or noodles for a complete meal. It’s a delicious and satisfying option for busy weeknights or casual gatherings with friends and family. Enjoy the bold flavors of this classic Asian dish!

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