Chili Cornbread Bowl
Introduction:
Chili cornbread bowls are a fun and creative way to enjoy classic chili with a delicious cornbread twist. These edible bowls made of cornbread are filled with hearty chili and topped with your favorite toppings for a satisfying and comforting meal.
Ingredients:
For the Cornbread Bowls:
- 1 cup yellow cornmeal
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1/4 cup vegetable oil
- 1/4 cup honey
- 1 egg
For the Chili:
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 pound ground beef or turkey
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup corn kernels (fresh, canned, or frozen)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- Optional toppings: shredded cheese, sour cream, diced avocado, sliced green onions, chopped cilantro
Instructions:
1. Make the Cornbread Bowls:
- Preheat the oven to 400°F (200°C). Grease a muffin tin or individual oven-safe bowls.
- In a large bowl, whisk together the cornmeal, flour, baking powder, and salt.
- In another bowl, mix together the milk, vegetable oil, honey, and egg until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- Divide the batter evenly among the prepared muffin tin cups or bowls, filling each about two-thirds full.
- Bake for 15-20 minutes, or until the cornbread is golden brown and a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool slightly before removing the cornbread bowls from the muffin tin or bowls. Set aside.
2. Prepare the Chili:
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute, until fragrant.
- Add the ground beef or turkey to the pot, breaking it up with a spoon, and cook until browned and cooked through.
- Stir in the diced tomatoes (with their juices), kidney beans, black beans, corn kernels, chili powder, ground cumin, paprika, salt, and pepper.
- Bring the chili to a simmer, then reduce the heat to low and let it simmer for about 20-30 minutes to allow the flavors to meld together, stirring occasionally.
3. Assemble the Chili Cornbread Bowls:
- Once the chili is ready, ladle it into the cornbread bowls.
- Top each bowl with your favorite toppings, such as shredded cheese, sour cream, diced avocado, sliced green onions, or chopped cilantro.
4. Serve:
- Serve the chili cornbread bowls immediately, with extra toppings on the side if desired.
Description:
Chili cornbread bowls offer a delightful twist on traditional chili, with homemade cornbread serving as both the vessel and a delicious accompaniment to the hearty chili filling. These edible bowls are not only tasty but also fun to eat, making them a hit with both kids and adults alike.
Nutritional Information:
(Serving Size: 1 cornbread bowl filled with chili, without toppings)
- Calories: 450 kcal
- Total Fat: 16g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 60mg
- Sodium: 680mg
- Total Carbohydrates: 58g
- Dietary Fiber: 8g
- Sugars: 13g
- Protein: 22g
(Note: Nutritional information may vary depending on specific ingredients and serving size.)