Oklahoma Fried Onion Burger

Oklahoma Fried Onion Burger

Introduction:
The Oklahoma Fried Onion Burger is a beloved regional specialty that originated during the Great Depression as a way to stretch ground beef and make it more flavorful. This hearty burger features a seasoned beef patty topped with a mound of thinly sliced onions that are pressed into the meat as it cooks, creating a deliciously caramelized crust. Served on a toasted bun with your favorite condiments, this burger is a true taste of Oklahoma comfort food.

Ingredients:

  • 1 pound ground beef (80/20 blend recommended)
  • Salt and pepper, to taste
  • 1 large yellow onion, thinly sliced
  • Vegetable oil or beef tallow, for frying
  • 4 hamburger buns
  • Optional toppings: lettuce, tomato, pickles, mustard, ketchup

Instructions:

  1. Prepare the Onions:
  • Heat a skillet over medium heat and add a drizzle of vegetable oil or beef tallow.
  • Add the thinly sliced onions to the skillet and cook, stirring occasionally, until they are soft and caramelized, about 15-20 minutes. Remove from heat and set aside.
  1. Form the Burger Patties:
  • Divide the ground beef into 4 equal portions and shape each portion into a patty.
  • Season the patties generously with salt and pepper on both sides.
  1. Cook the Burger Patties:
  • Heat a skillet or griddle over medium-high heat and add a drizzle of vegetable oil or beef tallow.
  • Place the burger patties in the skillet and immediately top each patty with a mound of thinly sliced onions, pressing them gently into the meat.
  • Cook the patties for 3-4 minutes on each side, or until they are browned and cooked to your desired level of doneness.
  1. Assemble the Burgers:
  • Toast the hamburger buns in a separate skillet or on a griddle until golden brown.
  • Place a cooked burger patty with caramelized onions on the bottom half of each toasted bun.
  • Add any desired toppings, such as lettuce, tomato, pickles, mustard, or ketchup.
  • Top with the remaining half of the toasted bun and serve immediately.

Tips:

  • For extra flavor, you can season the ground beef with your favorite seasonings, such as garlic powder, onion powder, or Worcestershire sauce.
  • To achieve perfectly caramelized onions, cook them slowly over low heat, stirring occasionally, until they are soft and golden brown.
  • If you prefer, you can cook the burger patties on a grill instead of a skillet for a smoky flavor.

Description:
The Oklahoma Fried Onion Burger is a classic comfort food that celebrates the simple yet delicious combination of seasoned ground beef and caramelized onions. Originating from Oklahoma during the Great Depression, this iconic burger has stood the test of time and remains a beloved favorite today. With its flavorful beef patty and crispy fried onions, it’s sure to satisfy any burger craving.

Nutritional Information:
(Serving Size: 1 burger, without toppings)

  • Calories: 400 kcal
  • Total Fat: 20g
  • Saturated Fat: 7g
  • Trans Fat: 1g
  • Cholesterol: 80mg
  • Sodium: 300mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 25g

(Note: Nutritional information may vary depending on specific ingredients and serving size.)

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