Stuffed Peppers
Introduction:
Stuffed Peppers are a classic comfort food dish that’s both hearty and versatile. This recipe features bell peppers filled with a flavorful mixture of ground beef, rice, onions, garlic, tomatoes, and spices, all baked to perfection. It’s a satisfying and nutritious meal that’s easy to make and perfect for feeding a crowd or enjoying as leftovers.
Ingredients:
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1 cup cooked rice
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper, to taste
- 1 cup shredded cheese (such as cheddar or mozzarella)
- Fresh parsley, chopped (for garnish, optional)
![](https://familyfreshrecipes.com/wp-content/uploads/2024/02/Screenshot_227.jpg)
Instructions:
- Prepare the Peppers:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. If needed, trim the bottoms of the peppers slightly so they stand upright in the baking dish.
- Prepare the Filling:
- In a large skillet, cook the ground beef over medium heat until browned and cooked through. Drain any excess grease.
- Add the diced onion and minced garlic to the skillet with the ground beef. Cook for 2-3 minutes until the onion is translucent.
- Stir in the cooked rice, diced tomatoes, dried oregano, dried basil, salt, and pepper. Cook for an additional 2-3 minutes to allow the flavors to meld.
- Stuff the Peppers:
- Spoon the filling mixture into each bell pepper until they are filled to the top.
- Place the stuffed peppers upright in a baking dish.
- Bake:
- Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the peppers are tender.
- Add Cheese and Finish Baking:
- Remove the foil from the baking dish and sprinkle the shredded cheese over the tops of the stuffed peppers.
- Return the baking dish to the oven and bake, uncovered, for an additional 5-10 minutes, or until the cheese is melted and bubbly.
- Serve:
- Remove the stuffed peppers from the oven and let them cool for a few minutes.
- Garnish with chopped fresh parsley, if desired, and serve hot.
Tips:
- You can use any color of bell peppers for this recipe, or a mix of colors for a vibrant presentation.
- Feel free to customize the filling with your favorite ingredients such as cooked quinoa, beans, corn, or diced vegetables.
- Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.
Description:
Stuffed Peppers are a comforting and flavorful dish featuring bell peppers filled with a savory mixture of ground beef, rice, tomatoes, and spices. Baked until tender and topped with melted cheese, these stuffed peppers are a satisfying meal that’s perfect for any occasion. Whether served as a family dinner or as part of a potluck, they are sure to be a hit with everyone at the table.
Nutritional Information:
(Serving Size: 1 stuffed pepper)
- Calories: 350 kcal
- Total Fat: 18g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 75mg
- Sodium: 450mg
- Total Carbohydrates: 21g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 25g
(Note: Nutritional information may vary depending on specific ingredients and serving size.)
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