Introduction:
Cheesy broccoli and potato casserole is a comforting and hearty dish that combines tender potatoes, crisp broccoli, and creamy cheese sauce. This classic casserole is perfect for weeknight dinners, potlucks, or holiday gatherings, offering a delicious and satisfying meal that the whole family will love.
Origin and Cultural Significance:
While the exact origin of cheesy broccoli and potato casserole is unclear, similar dishes featuring potatoes, cheese, and vegetables have been enjoyed in various cultures for generations. Casseroles are popular in many cuisines as they are versatile, easy to prepare, and can be customized with different ingredients based on regional preferences and seasonal availability.
Ingredients Quantity:
- Potatoes, peeled and diced: 4 cups (about 4 medium potatoes)
- Broccoli florets: 3 cups
- Butter: 4 tablespoons (1/2 stick)
- All-purpose flour: 1/4 cup
- Milk: 2 cups
- Cheddar cheese, shredded: 2 cups
- Salt and pepper: to taste
- Bread crumbs: 1/2 cup (optional, for topping)
Optional Additions:
- Cooked bacon or ham, diced
- Diced onions or shallots
- Garlic powder or minced garlic
- Grated Parmesan cheese for extra flavor
- Diced bell peppers or mushrooms
Instructions:
- Preheat the Oven:
- Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish or casserole dish with butter or cooking spray.
- Prepare the Potatoes and Broccoli:
- Peel the potatoes and cut them into small dice. Place them in a large pot of boiling salted water and cook for about 5 minutes, or until slightly tender. Drain and set aside.
- Steam or blanch the broccoli florets until they are bright green and slightly tender, about 3-4 minutes. Drain and set aside.
- Make the Cheese Sauce:
- In a saucepan, melt the butter over medium heat. Once melted, whisk in the flour to form a roux. Cook the roux for 1-2 minutes, stirring constantly, until it is light golden brown.
- Gradually whisk in the milk, stirring constantly to prevent lumps from forming. Cook the sauce until it thickens and bubbles, about 5-7 minutes.
- Remove the saucepan from the heat and stir in the shredded cheddar cheese until it is melted and smooth. Season the cheese sauce with salt and pepper to taste.
- Assemble the Casserole:
- In the prepared baking dish, layer the cooked potatoes and broccoli evenly.
- Pour the cheese sauce over the potatoes and broccoli, ensuring that it is evenly distributed.
- Add Optional Toppings:
- If desired, sprinkle bread crumbs over the top of the casserole for added texture and flavor.
- Bake the Casserole:
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes.
- Remove the foil and continue baking for an additional 10-15 minutes, or until the casserole is hot and bubbly, and the top is golden brown.
- Serve and Enjoy:
- Remove the cheesy broccoli and potato casserole from the oven and let it cool for a few minutes before serving.
- Serve the casserole as a comforting and satisfying main dish or as a side dish alongside grilled meats or roasted vegetables.
Tips for Success:
- Cut the potatoes and broccoli into similar-sized pieces to ensure even cooking.
- Be sure to cook the roux for at least 1-2 minutes to remove the raw flour taste.
- Use freshly shredded cheese for the best melting and flavor.
- Customize the casserole with your favorite ingredients or leftovers from your fridge.
Nutritional Information (Estimated per Serving):
The following nutritional information is approximate and based on a serving size of one-sixth of the casserole:
- Calories: 350 kcal
- Total Fat: 18g
- Saturated Fat: 11g
- Cholesterol: 55mg
- Sodium: 450mg
- Total Carbohydrates: 30g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 18g
Conclusion and Recommendation:
Cheesy broccoli and potato casserole is a versatile and delicious dish that is sure to please the whole family. With its creamy cheese sauce, tender potatoes, and crisp broccoli, this comforting casserole is perfect for any occasion. Serve it as a hearty side dish or a satisfying vegetarian main course for a cozy and comforting meal. Enjoy the cheesy goodness of this classic casserole recipe!
