Original Sonic Onion Rings

Origin and Region:

Sonic Drive-In, commonly known as Sonic, is an American drive-in fast-food restaurant chain known for its unique menu items and carhop service. Sonic Onion Rings are a popular side dish offered at Sonic locations across the United States.


Sonic Onion Rings are a beloved fast-food staple known for their crispy exterior and flavorful onion filling. These golden rings make for a delicious snack or side dish to accompany Sonic’s famous burgers, hot dogs, and other menu items. Recreating the original Sonic Onion Rings at home allows you to enjoy this classic fast-food treat anytime you want.


  • 2 large yellow onions
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1 cup buttermilk
  • Vegetable oil, for frying
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Optional Toppings and Tips:

  • Serve Sonic Onion Rings with your favorite dipping sauces, such as ketchup, ranch dressing, or barbecue sauce.
  • For extra flavor, add a pinch of cayenne pepper or chili powder to the flour mixture.
  • Make sure the oil is hot enough before frying the onion rings to ensure they become crispy and golden brown.
  • Work in batches when frying the onion rings to avoid overcrowding the pan, which can lower the oil temperature and result in soggy rings.


  1. Peel the onions and slice them into thick rings, about 1/2 inch wide. Separate the rings and discard the small center pieces.
  2. In a shallow bowl, whisk together the flour, baking powder, salt, paprika, garlic powder, onion powder, and black pepper.
  3. Pour the buttermilk into another shallow bowl.
  4. Dip each onion ring into the flour mixture, ensuring it is fully coated. Shake off any excess flour.
  5. Dip the flour-coated onion rings into the buttermilk, allowing any excess to drip off.
  6. Dip the onion rings back into the flour mixture for a second coating, pressing gently to adhere.
  7. Heat vegetable oil in a deep fryer or large pot to 350°F (175°C).
  8. Carefully lower the coated onion rings into the hot oil, working in batches to avoid overcrowding.
  9. Fry the onion rings for 2-3 minutes, or until golden brown and crispy, turning halfway through the cooking time.
  10. Using a slotted spoon or tongs, transfer the fried onion rings to a paper towel-lined plate to drain excess oil.
  11. Serve the Sonic Onion Rings hot with your favorite dipping sauces.


Sonic Onion Rings are crispy, golden-brown rings of thinly sliced onion coated in a seasoned flour mixture and deep-fried to perfection. These classic fast-food onion rings are known for their satisfying crunch and savory flavor, making them a favorite among Sonic customers of all ages.

Nutritional Information:

The nutritional information for Sonic Onion Rings can vary based on factors such as portion size, frying method, and additional toppings or sauces. However, a typical serving of Sonic Onion Rings (approximately 6-8 rings) may contain approximately:

  • Calories: 200-300
  • Protein: 2-4g
  • Carbohydrates: 20-30g
  • Fat: 10-15g
  • Fiber: 2-3g
  • Sodium: 300-500mg

Conclusion and Recommendation:

Sonic Onion Rings are a delicious and nostalgic treat that can be enjoyed as a snack or side dish. Recreating the original Sonic Onion Rings at home allows you to enjoy the classic flavors of this beloved fast-food favorite anytime you want. Serve them alongside your favorite Sonic menu items or enjoy them on their own with dipping sauces for a tasty and satisfying snack.

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