Greek Salad Dressing

Origin and Region:
Greek salad dressing, often referred to as “vinaigrette” in Greece, originates from Greek cuisine. It is a staple dressing used in traditional Greek salads and is popular throughout Greece and in Greek-inspired dishes worldwide.

Introduction:
Greek Salad Dressing is a tangy and flavorful vinaigrette that perfectly complements the fresh and vibrant ingredients of a classic Greek salad. With its simple yet robust flavors, this dressing enhances the taste of crisp vegetables, creamy feta cheese, and briny olives, creating a delightful salad experience.

Ingredients:

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon dried oregano
  • 1 clove garlic, minced
  • 1/2 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste

Optional Toppings:

  • Crumbled feta cheese
  • Sliced Kalamata olives
  • Chopped tomatoes
  • Sliced cucumber
  • Sliced red onion
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Tips:

  • Use high-quality extra-virgin olive oil for the best flavor.
  • Adjust the amount of garlic and vinegar according to your taste preferences.
  • For a creamier texture, add a spoonful of Greek yogurt or mayonnaise.
  • Make a larger batch and store it in a sealed container in the refrigerator for up to a week.

Instructions:

  1. In a small bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, minced garlic, Dijon mustard, dried oregano, salt, and pepper until well combined.
  2. Taste the dressing and adjust the seasoning, if necessary, by adding more salt, pepper, or vinegar.
  3. If using a jar, cover the jar with a lid and shake vigorously to emulsify the ingredients.
  4. Alternatively, you can blend the ingredients in a blender or food processor for a smoother consistency.
  5. Serve immediately over a Greek salad or refrigerate until ready to use.

Description:
Greek Salad Dressing is a classic vinaigrette with bold flavors of olive oil, vinegar, garlic, and herbs. It provides the perfect balance of acidity and richness to complement the fresh ingredients of a Greek salad. Whether drizzled over crisp lettuce, juicy tomatoes, or tangy feta cheese, this dressing adds a burst of Mediterranean flavor to any dish.

Nutritional Information:
Note: Nutritional values are approximate and may vary based on specific ingredients used and portion sizes.

  • Serving Size: 1 tablespoon
  • Calories: Approximately 70 kcal
  • Total Fat: Approximately 7g
  • Saturated Fat: Approximately 1g
  • Sodium: Approximately 25mg
  • Total Carbohydrates: Approximately 1g
  • Dietary Fiber: Approximately 0g
  • Sugars: Approximately 0g
  • Protein: Approximately 0g

Conclusion and Recommendation:
Greek Salad Dressing is a versatile and delicious addition to any salad or Mediterranean-inspired dish. Its fresh and zesty flavor profile pairs well with a variety of ingredients, making it a go-to dressing for salads, marinades, and dipping sauces. Whip up a batch of this homemade dressing to elevate your salads and impress your guests with authentic Greek flavors. Enjoy the taste of Greece with every bite!

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