Spring Rolls

Origin and Region:
Spring rolls have their origins in Chinese cuisine and are popular throughout East Asia, Southeast Asia, and beyond. They are enjoyed in countries such as China, Vietnam, Thailand, and Indonesia. Spring rolls are a staple dish in many Asian cultures and are often served as appetizers or snacks.

Spring rolls are a delicious and versatile dish that can be enjoyed as an appetizer, snack, or light meal. These crispy, golden rolls are filled with a savory mixture of vegetables, meat, and sometimes noodles, then wrapped in thin rice paper and fried until crispy. They are typically served with a dipping sauce and are perfect for sharing with friends and family.


  • 10-12 spring roll wrappers
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1 cup bean sprouts
  • 1 cup cooked vermicelli noodles
  • 1/2 cup sliced mushrooms
  • 1/2 cup thinly sliced bell peppers
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green onions
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • Vegetable oil, for frying

Optional Toppings:

  • Sriracha
  • Hoisin sauce
  • Sweet chili sauce
  • Peanut sauce


  • Use fresh and crunchy vegetables for the best texture and flavor.
  • Customize the filling to suit your taste preferences by adding shrimp, chicken, tofu, or other proteins.
  • Keep the spring roll wrappers covered with a damp towel to prevent them from drying out while assembling the rolls.
  • Fry the spring rolls in batches to ensure even cooking and prevent overcrowding in the pan.


  1. In a large mixing bowl, combine the shredded cabbage, carrots, bean sprouts, cooked vermicelli noodles, mushrooms, bell peppers, cilantro, and green onions.
  2. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, minced garlic, and minced ginger.
  3. Pour the sauce mixture over the vegetable mixture and toss until everything is well coated.
  4. Place a spring roll wrapper on a clean, flat surface. Spoon about 2 tablespoons of the filling onto the bottom third of the wrapper.
  5. Fold the bottom edge of the wrapper over the filling, then fold in the sides, and roll tightly to enclose the filling.
  6. Brush the top edge of the wrapper with water to seal the roll.
  7. Heat vegetable oil in a deep frying pan or wok over medium heat. Carefully add the spring rolls, seam side down, and fry until golden brown and crispy, about 3-4 minutes per side.
  8. Remove the spring rolls from the oil and drain on paper towels. Serve hot with dipping sauce of your choice.

Spring rolls are a classic Asian dish that features a crispy exterior and a flavorful filling of vegetables, noodles, and sometimes meat or seafood. These crunchy delights are packed with texture and taste, making them a favorite appetizer or snack in many Asian cuisines. Whether enjoyed on their own or dipped in sauce, spring rolls are sure to satisfy your cravings for a tasty and satisfying treat.

Nutritional Information:
(Serving Size: 1 spring roll, fried)

  • Calories: 100 kcal
  • Total Fat: 2g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 3g

(Note: Nutritional information may vary depending on specific ingredients and frying method.)

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