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Shrimp and Broccoli Alfredo

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Shrimp and Broccoli Alfredo

Origin and Region:
Shrimp and Broccoli Alfredo is a popular pasta dish that originated in Italy. It is known and enjoyed worldwide, particularly in North America, where it has become a staple of Italian-American cuisine. While the exact origins are unclear, Alfredo sauce, a rich and creamy sauce made with butter, cream, and Parmesan cheese, is believed to have been created by Alfredo di Lelio, an Italian restaurateur in Rome, in the early 20th century. Over time, variations of this dish, including the addition of shrimp and broccoli, have emerged, offering a delicious twist on the classic recipe.

Introduction:
Indulge in the creamy goodness of Shrimp and Broccoli Alfredo, a decadent pasta dish that combines succulent shrimp, tender broccoli florets, and velvety Alfredo sauce for a truly satisfying meal. Whether served as a comforting weeknight dinner or as an impressive dish for special occasions, this classic Italian-inspired dish is sure to delight your taste buds with its rich flavors and comforting textures.

Ingredients:

For the Pasta:

  • 12 ounces fettuccine pasta (or pasta of your choice)
  • Salt, for seasoning pasta water

For the Shrimp:

  • 1 pound large shrimp, peeled and deveined
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste

For the Alfredo Sauce:

  • 1/2 cup unsalted butter
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and black pepper, to taste

For the Broccoli:

  • 2 cups broccoli florets
  • Salt, for blanching broccoli

Optional Toppings:

  • Chopped fresh parsley
  • Grated Parmesan cheese
  • Red pepper flakes

Tips:

  • Use fresh, high-quality shrimp for the best flavor and texture.
  • Cook the pasta until al dente, as it will continue to cook slightly when combined with the sauce.
  • To prevent the Alfredo sauce from curdling, ensure the heat is low when adding the cream and cheese, and stir continuously until smooth.
  • Blanch the broccoli in boiling salted water for 2-3 minutes, then immediately transfer to ice water to stop the cooking process and preserve its vibrant green color.
  • Customize the dish by adding other vegetables such as cherry tomatoes, spinach, or mushrooms.

Instructions:

1. Cook the Pasta:

  • In a large pot of salted boiling water, cook the fettuccine pasta according to the package instructions until al dente.
  • Drain the pasta, reserving 1/2 cup of pasta water, and set aside.

2. Prepare the Shrimp:

  • In a large skillet, heat olive oil over medium-high heat.
  • Add minced garlic and cook until fragrant, about 1 minute.
  • Add the shrimp to the skillet, season with salt and black pepper, and cook until pink and opaque, about 2-3 minutes per side.
  • Remove the shrimp from the skillet and set aside.

3. Make the Alfredo Sauce:

  • In the same skillet, melt the butter over medium heat.
  • Slowly pour in the heavy cream, stirring constantly until well combined.
  • Add the grated Parmesan cheese and continue stirring until the cheese has melted and the sauce has thickened slightly.
  • Season with salt and black pepper to taste.

4. Blanch the Broccoli:

  • In a pot of boiling salted water, blanch the broccoli florets for 2-3 minutes.
  • Drain the broccoli and immediately transfer to a bowl of ice water to stop the cooking process.
  • Drain again and set aside.

5. Assemble the Dish:

  • Add the cooked pasta and blanched broccoli to the skillet with the Alfredo sauce.
  • Toss gently to coat the pasta and broccoli with the sauce.
  • Arrange the cooked shrimp on top of the pasta.
  • Serve hot, garnished with chopped fresh parsley, grated Parmesan cheese, and red pepper flakes if desired.

Description:
Shrimp and Broccoli Alfredo is a luxurious pasta dish that combines tender shrimp, crisp broccoli, and creamy Alfredo sauce for a truly indulgent dining experience. This classic Italian-inspired dish offers a perfect balance of flavors and textures, with the succulent shrimp and vibrant broccoli complementing the rich and velvety sauce. Whether enjoyed as a comforting weeknight meal or as an elegant option for entertaining, Shrimp and Broccoli Alfredo is sure to impress with its irresistible taste and satisfying appeal.

Nutritional Information:
(Serving Size: 1/4 of the recipe, based on standard ingredients)

  • Calories: 650 kcal
  • Total Fat: 45g
  • Saturated Fat: 25g
  • Cholesterol: 250mg
  • Sodium: 850mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 30g

(Note: Nutritional information may vary depending on specific ingredients and portion sizes.)

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