Easy Low-Carb Zucchini Tomato Bites
Introduction:
Looking for a delicious and healthy snack or appetizer that’s low in carbs? These Easy Low-Carb Zucchini Tomato Bites are the perfect solution! Packed with flavor and nutrients, these bite-sized treats feature fresh zucchini and juicy tomatoes, topped with savory cheese and herbs. They’re quick to make, incredibly satisfying, and perfect for anyone following a low-carb or keto lifestyle.
Ingredients:
- 2 medium zucchinis, sliced into rounds
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded mozzarella cheese
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- Fresh basil leaves, for garnish (optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
- Prepare the Zucchini and Tomatoes:
- Slice the zucchinis into rounds, about 1/4 inch thick.
- Halve the cherry tomatoes.
- Assemble the Bites:
- Arrange the zucchini rounds on the prepared baking sheet in a single layer.
- Top each zucchini round with a halved cherry tomato.
- Drizzle olive oil over the zucchini and tomato slices.
- Sprinkle shredded mozzarella cheese over each zucchini and tomato slice.
- Season with Italian seasoning, salt, and pepper.
- Finish by sprinkling grated Parmesan cheese over the top.
- Bake in the Oven:
- Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the cheese is melted and bubbly, and the zucchini is tender.
- Garnish and Serve:
- Once done, remove the baking sheet from the oven and let the zucchini tomato bites cool slightly.
- Garnish with fresh basil leaves, if desired, before serving.
Tips:
- You can customize these bites by adding your favorite toppings, such as sliced olives, diced bell peppers, or cooked bacon bits.
- For extra flavor, sprinkle some crushed red pepper flakes or dried oregano over the bites before baking.
- Serve these zucchini tomato bites as a healthy snack, appetizer, or side dish.
Description:
These Easy Low-Carb Zucchini Tomato Bites are bursting with freshness and flavor, making them the perfect guilt-free snack or appetizer. With tender zucchini, juicy cherry tomatoes, and gooey melted cheese, each bite is a delight for the taste buds. Whether you’re following a low-carb or keto diet or simply looking for a nutritious and delicious snack, these zucchini tomato bites are sure to satisfy your cravings.
Nutritional Information:
(Serving Size: 4 zucchini tomato bites)
- Calories: 120 kcal
- Total Fat: 8g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 10mg
- Sodium: 180mg
- Total Carbohydrates: 6g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 6g
(Note: Nutritional information is approximate and may vary depending on specific ingredients and serving size.)
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