🍌✨ Banana Chia Pudding Delight ✨🍌
Ingredients:
- 2 ripe bananas, mashed
- 1/2 cup of chia seeds
- 2 cups of almond milk (or any milk of your choice)
- 1/4 cup maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Fresh banana slices (to cover)
- Granola (for topping, optional)
- Fresh berries (for topping, optional)
- Mint leaves (optional for decoration)
Addresses:
- Prepare the chia pudding:
Or In a medium bowl, mash the ripe bananas until they are soft.
Or add chia seeds, almond milk, maple syrup, vanilla extract and ground cinnamon to mashed bananas. Mix well to match.
Or let the mixture rest for about 10 minutes, then stir again to prevent the chia seeds from clumping.
- Cool off the pudding:
Or Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to absorb the liquid and the pudding to thicken.
- Serve:
Or Once the chia pudding has thickened, stir well and divide into serving bowls or jars.
Or top each serving with fresh banana slices, granola, fresh berries and mint leaves if you wish.
Details:
- Preparation time: 10 minutes ⏱️
- Cooling time: 2 hours ⏱️
- Total time: 2 hours and 10 minutes ⏱️
- Servings: 4 servings Por
- Calories: Approximately 200 kcal per serving 🔥
Enjoy the creamy and nutritious Banana Chia Pudding Delight, a perfect breakfast or snack to energize your day! 🌟🍽️